chop or crush them.

Crushing the garlic causes chemical reactions that produce some characteristic:

sulfur compounds.

2. Let the garlic rest for a while
After crushing, let it stand for approximately:

5-10 minutes.

Then continue with the preparation.

3. Prepare the jar
Use:

a clean, dry jar.

Place the chopped:

garlic in it.

4. Add honey
Pour the garlic with:

100 g of honey.

Mix with a clean:

spoon.

The garlic should be well:

coated with honey.

QUICK RECIPE FOR STORAGE
You need:

5-6 cloves of garlic

and:

100 g of honey.

Peel the garlic.

Crush or:

finely chop.

Let:

rest for 5-10 minutes.

Mix with:

honey.

Store in a sealed container:

in the refrigerator.

If you like the mixture, use, for example:

1 teaspoon per day.

It is not necessary to consume it:

on an empty stomach.

5. Storage

For home use, it is more practical to prepare:

small quantities.

Close the jar tightly and store:

in the refrigerator.

Always use:

a clean spoon.

Must garlic and honey be taken on an empty stomach?
No.

It is not necessary to consume the mixture on an:

empty stomach.

There is no convincing evidence that consuming it on an empty stomach significantly increases its:

healthy effect.

For sensitive stomachs
Raw garlic on an empty stomach may cause some people to:

heartburn

nausea

bloating

or:

stomach irritation.

In such cases, use the mixture:

with food.

What does garlic contain?

Garlic contains a number of:

sulfur compounds.

One of the most well-known substances associated with freshly crushed garlic is:

allicin.

Why crush garlic?
When crushing or cutting, the:

cells of the garlic are disrupted.

Subsequently, reactions occur, which produce characteristic:

sulfurous substances.

What does honey contain?

Honey is mainly made up of:

natural sugars.

It also contains small amounts of various:

plant substances.

Is honey healthier than sugar?

Honey can be part of a varied diet, but it is still a food rich in:

simple sugars.

Therefore, honey is not suitable for consumption:

in unlimited quantities.

What can you expect on the first day?

Probably no dramatic:

change.

You may notice mainly:

a distinct garlic taste.

Typical garlic breath
Garlic contains aromatic compounds that can cause:

a distinct bad breath.

This is: